This tasted very Italian and wonderful. Tomatoes, courgettes, basil and oregano all from my own garden. Fresh pasta from Waitrose, bacon from the butcher’s in the North End road market,
250g fresh cherry tomatoes, halved
2 small courgettes, chopped into small pieces
200g of pancetta or smoked bacon cubed
250 fresh spaghetti
1 fresh red chilli
1 garlic clove
handful of basil
handful of oregano
pecorino or parmesan, shavings
Preheat oven to 220C. Arrange the cherry tomatoes densely on a tray and sprinkle with olive oil. Season. Roast for 15-20 mins so the tomatoes are soft but do not fall apart.
In the meantime, chop finely the garlic, shallot and chilli, fry in a little bit of olive oil for 2-3 mins. Add the pancetta and fry for another 2-3 mins, finally add the courgettes cooking them till they are soft.
Boil water, put the pasta in, bring to boil and cook for 4 minutes. Drain. In a large bowl combine the pasta with tomatoes (don’t forget the juices from the tray), pancetta and courgettes. Add fresh oregano and basil leaves. Serve with shavings of parmesan or pecorino and good Chianti.
This is from a magazine I picked up at the airport and a recipe by MasterChef 2005 winner Thomasina Miers. It is also a bit fussier than I would normally put up with – it was the squash-cumin combination that got my attention. I am told that the effort was worth it, hence blogging it here for reference and others’ enjoyment.
Preparation time: 15 minutes (that’s optimistic, it’s more like 30 minutes what with peeling the squash).
Cooking time: 40 minutes
1 small butternut squash de-seeded and cut into 5cm pieces
1 dried chilli, chopped
1 tsp ground cumin seeds
handful of oregano or marjoram
2 red onions, chopped
punnet of baby tomatoes
small bunch coriander, chopped
4 large chorizo cooking sausages, bias cut into long rounds
150g cooked borlotti or pinto beans (I didn’t have any of these so left out, hardly noticed!)
100g Pecorino cheese
Step 1: Preheat oven to 190C/375F/gas mark 5. Put squash, chilli, cumin and oregano in a roasting dish, coat lightly with oil, season. Roast for 15 mins and add onion. Roast for 10 mins then add tomatoes. Roast for a final 10 mins.
Step 2: Pound the coriander leaves to a paste with a pestle and mortar, then add a pinch of salt. Cover with olive oil.
Step 3: Over a medium heat, fry chorizo 2 to 3 mins. Drain.
Step 4: Mix the veg and beans with coriander oil, spinach and chorizo. Add shaved Pecorino and oil.
As a student I perfected my own version of spag bol – who doesn’t! It came to mind as I had another of those dinners coming up when I couldn’t really be away from my guests before or during the meal and needed something hot and delicious in a pot to plonk in the middle of the kitchen table. Spag bol seemed like a good option but given my recent cooking escapades it seemed appropriate to search for a ‘proper’ spaghetti bolognese recipe. And that is how I came across tagliatelle al ragu, which is apparently how the real Italians do it. One of the surprises was the amount of vegetables that went into the pot – I was doing 4 times the recipe below. Another surprise was the subtlety of the flavours and juiciness of the meat. This is no spag bol!
The recipe that appealed to me most was from Gustoso:
Italy’s most loved but misinterpreted dish has to be tagliatelle al ragu. When it left Italy’s shores it somehow become spaghetti bolognese. The real bolognese dish is made by tossing a little rich, slow-cooked ragu (a meat sauce, usually veal and pork) through fresh egg noodles.
There’s a number of tricks to an outstanding ragu sauce. First you really need to let it simmer for a good 3 hours to allow all the flavours to meld together and fill your house with divine smells. A dash of milk is added to the ragu sauce to cut the acidity of the tomatoes and wine.
My own trick for browning minced meat is to do it in red wine instead of using oil. The flavour is noticeably richer and arguably healthier – substituting fat with alcohol…
1 onion, finely chopped
1 celery stalk, finely chopped
1 carrot finely chopped or grated
90g pancetta or bacon, finely chopped
220g minced ground veal or beef (I used half pork/half beef mince)
220g minced ground pork
2 sprigs of oregano, chopped or 1/4 tsp dried oregano
pinch of nutmeg
½ cup dry white wine
3/4 cup milk, or soy milk
400g tin chopped tomatoes or fresh (I used tinned ones)
250ml beef stock (I didn’t use stock, there was plenty of liquid).
grated Parmesan cheese
Melt the butter in a saucepan and add the onion, celery, carrot and pancetta. Cook over a moderate heat for 6-8 minutes, stirring from time to time.
Add the minced beef, pork and oregano to the saucepan. Season with salt and pepper and the nutmeg. Cook for about 5 minutes, or until the mince has browned slightly.
Pour in the wine, increase the heat and boil over high heat for 2-3 minutes, or until the wine has been absorbed. Stir in the milk and reduce the heat and simmer for 10 minutes. Add the tomato and half the stock, partially cover the pan and leave to simmer gently over very low heat for 3 hours. Add more of the stock as it is needed to keep the sauce moist.
Meanwhile, cook the tagliatelle in a large saucepan of boiling salted water until al dente. Drain the tageliatelle, toss with the sauce and serve with grated Parmesan.