Chicken with garlic and cider

This is a wonderful impromptu dish I made for my mother when looking at what ingredients I had at hand. From my trusted source of ocado recipes.

Don’t be put off by the large quantity of garlic, as the flavour will mellow in the cooking. Good with boiled new potatoes and green beans.

Serves 4

Total time required 50 mins

Preparation time: 10 mins

Cooking time: 40 mins

Ingredients:

15 Garlic Cloves, unpeeled

1 pinch Salt

1 pinch Black Pepper, freshly ground

2 tbsp Olive Oil

30g Butter, unsalted

4 Chicken Breasts, skin on

1 Bay Leaf

450ml Dry Cider

200ml Apple Juice

200ml Double Cream

1 tbsp Thyme, leaves

Instructions

Preheat the oven to 180°C (350°F/Gas 4). Cook the whole, unpeeled garlic cloves in a pan of boiling salted water for 4 minutes. Drain, cool slightly, then peel and set aside.

Heat the oil and butter in the casserole. When sizzling, add the chicken, skin-side down, and cook for 4–5 minutes, or until deep golden brown. Turn the chicken over and add the garlic cloves, bay leaf, cider, and apple juice. Cover and transfer to the oven for 20–25 minutes, or until the chicken is cooked through.

Lift the chicken out of the pan. Remove half the garlic cloves and discard. Bring the remaining juices up to the boil. Crush the garlic into the juices with a fork, then boil until reduced and thickened slightly.

Add the cream, season to taste with salt and pepper, and simmer for 1 minute. Return the chicken to the sauce and baste with the juices; add the thyme leaves and serve immediately.

Chicken with fennel and thyme

A brilliantly simple chicken recipe. Fennel and thyme make for a deliciously refreshing change and the result is rather Italian.

Serves 6
Ready in about 40 minutes

Ingredients
4 tbsp olive oil
4 garlic cloves, finely sliced
20g bunch fresh thyme, leaves picked
6 boneless, skinless chicken breasts
200g smoked lardons or pancetta pieces
2 fennel bulbs, each cut into 12 wedges
1 red onion, sliced into 12 wedges
300ml dry white wine

1. Preheat the oven to 200°C/fan180°C/gas 6. Put 2 tablespoons of the oil into a non-stick roasting tin. Add the garlic, thyme, 1 tablespoon sea salt and 2 teaspoons ground black pepper and mix. Add the chicken and turn to coat. Scatter with the lardons or pancetta, add the fennel and onion, and drizzle with the remaining oil. Cook for 15 minutes, then increase the oven temperature to 230°C/fan210°C/gas 8.

2. Pour the wine into the tin and cook for another 10 minutes, or until the chicken is golden and the vegetables tender. Serve with the Lemon-dressed tagliatelle.

Nutritional Information per serving:
371kcals
17.7g fat (5g saturated)
41.6g protein
3g carbs
2.2g sugar
1.9g salt

Quick chicken stir-fry with peppers, water chesnuts and onion

This is truly one of the improvised quick dishes. I was going to make chicken with okra Louisiana style but discovered that the okra has gone bad. So I had to regroup and stir-fry was the easiest (and fastest) option:

Ingredients:
Takes 10-15 mins (if you are fast chopper!)

groundnut oil
2 chicken breasts diced
2 garlic cloves
1 inch chunk of fresh ginger finally chopped
1 fresh green chilli finely chopped, use whole, do not deseed if you want a bit of kick
1 medium sized red onion chopped into slices so they retain shape and crispness
1 bell pepper cut into square pieces
1 can of water chestnuts
handful of cashews
packet of Amoy Teryiaki sauce

In a wok heat 1-2 tbsp of oil, fry the garlic, chilli and ginger. Throw in the cashews so they fry in the oil before everything else goes in. Add the chicken and fry for 3-4 mins depending on the size of the cubes. Add the water chestnuts cook for a minute, then add the pepper and onion and stir fry for 3 minutes. Add the sauce, turn down the heat and stir for about a minute. Serve immediately.

Chicken tikka masala

I made this last week on a weekday and must say it was the best Indian dish I have had outside the Painted Heron. It is not from an Indian source but from Gordon Ramsay. The rice is wonderful too, cardamom and star anise working its fragrant magic.

Ingredients:
Serves 4

Groundnut oil
1 large onion, peeled
2 fresh green chillies
1″ piece of ginger, peeled
3 garlic cloves, peeled
½ tsp red chilli powder
1 tsp turmeric
2 tsp garam masala
1 tbsp soft brown sugar
1 tbsp tomato puree
400g tinned chopped tomatoes
4 boneless chicken breasts (approx 150g each), cubed
10 dried curry leaves
4-6 tbsp natural yoghurt
Handful of fresh coriander leaves, chopped

For the steamed rice
400g basmati rice, rinsed
600ml cold water
Salt and pepper
3 cardamom pods, lightly crushed
2 star anise

  1. Heat two tablespoons of groundnut oil in a pan. Slice the onion and fry in the oil. Meanwhile, deseed and chop the chilli, chop the ginger and add to the hot pan, crush in the garlic and cook for 2-3 minutes to soften.
  2. Add the chilli powder, turmeric, garam masala and sugar and cook for 1-2 minutes. Next, add the tomato puree and chopped tomatoes to the pan and allow them to cook for a further few minutes.
  3. Transfer the sauce to a food processor and blend until smooth (I transfered into a deepest pyrex ball I had and used a hand blender. This seems unnecessary as the sauce already look good, but it is an essential step to make the dish really creamy and make all the flavours blend.
  4. Add a tablespoon of fresh groundnut oil into the pan and fry the chicken pieces until lightly coloured (watch the video from Gordon on how to joint a chicken). Pour in the blended sauce and add the curry leaves. Simmer gently for 10 minutes or until the chicken is cooked through.
  5. Place the rice in a saucepan, add the cold water and season with salt and pepper (watch the video from Gordon on how to cook rice). Lightly crush the cardamom pods with your fingers and add to the pan with the star anise. Cover with a lid and cook for 10 minutes. Remove from the heat and allow the rice to steam for a further 5 minutes. Remove the cardamom and star anise. Fluff up the rice with a fork and set aside.
  6. Stir in the yoghurt to the chicken curry along with half the chopped coriander. Serve with the steamed rice and garnish with the remaining coriander.

Noodle, chicken and aubergine coconut laksa

This is a summer favourite, tasty, filling but still light despite the coconut milk. I found it a few years ago in delicious magazine. The key for this dish is timing and preparation. It’s worth it.

Ingredients:
Serves 4
Ready in about 40 minutes

1/2 x 250g pack dried medium rice noodles (if you can’t find medium rice noodles, use ready-to-stir-fry rice noodles and add directly to the laksa in step 3.
1 medium aubergine halved lengthways and cut into 5mm slices
2 tbsp olive oil
2 tbsp Thai red curry paste (I use Mae Ploy red curry paste, which is robust and perfect for this dish)
400 ml can reduced-fat coconut milk (my local Waitrose use to sell it, it can be hard to find so full fat has to do sometimes)
600 ml hot chicken stock
4 small skinless chicken breasts
1 lemongrass stalk bruised
150g sugar snap peas halved lengthways
1/2 tsp soft brown sugar
grated zest and juice of 1 lime plus extra lime wedges to serve
good handful of fresh basil leaves

1. In a wide bowl, cover the noodles with boilidng water and set aside for 5 minutes to soften. Drain, refresh in cold water and set aside.
2. Meanwhile, preheat the grill to high. Put the aubergine on a baking tray, brush with the oil and season with salt. Grill for 4-5 minutes each side, until golden. Drain on kitchen paper.
3. Stir-fry the curry paste in a large pan or wok over a medium heat for 1 minute. Stir in the coconut milk and stock and bring to a simmer. Add the chicken and lemongrass, cover and simmer for 10-12 minutes or until the chicken is cooked. Lift out the chicken with a slotted spoon and shred (I use two forks to do this, just like you see waiters in chinese restaurants shred crispy duck.)
4. Return the chicken to the pan with the sugar snaps and aubergine. Simmer for 2 minutes, then stir in the noodles, sugar, zest and juice, and most of the basil and heat through. Season and ladle into bowls. Garnish with lime wedges and the remaining basil leaves.

Wine note: A Kiwi Sauvignon Blanc goes well with this as does Australian Viognier.