Roast beef with roast potatoes, parsnips & carrots

Last night I had a couple of friends over and at the last minute realised that the chicken I planned to make was two small for 4 people. So roast beef it was. I had all the ingredients so it was just a question of timing.

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Ingredients (serves 4):

1.2kg roasting beef
2 large parsnips
4 medium carrots
1-1/2 medium sized potatoes, quartered
rosemary
goose fat
salt and pepper
2 red onions
200ml red wine

First oil and season the beef and brown it in a heavy bottomed pan to seal it. I spiked it with bits of garlic afterwards but not essential. Put it on a rack and pour about 200ml of red wine in the pan, as it adds a bit of flavour to the meat as it evaporates. Cook it for 20 mins on high setting around 240C, then 30-35 minutes on 180C (10 minutes per pound rare times 1.2 per weight). After the first 20 minutes I added an onion sliced into 6 wedges, as onion is the secret ingredient for good and easy gravy.

The beef ended up very pink in the middle, with juices running clear. Let it sit for about 15 minutes, it should be more but everything else was ready and we were starving.

To make roast potatoes I followed this recipe. Parboiled parsnips for a few minutes (5-10 depending on size. I added them to the potatoes for the last 5 mins of parboiling). Roast them in olive oil (or duck or goose fat) for 30-40 minutes on 180C, with the red onion cut into 12 wedges, sprinkled with dried rosemary (fresh better if you have it). Carrots are quick and easy – cut into long chunks, season, put in a pyrex bowl, add a knob of butter, cover with cling film. Put in a microwave for 4-5 minutes, depending on how many there are. They should still be crunchy, with the butter and carrot juices at the bottom of the bowl.

Serve the juices from the meat, the onions are crunchy by now, in a separate bowl as gravy. I usually have hot creamed horseradish with the beef.

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Saag paneer

Another Indian side dish to join spiced okra in my Indian cooking escapades. Both spinach and cheese are popular in this household so how wrong could it go? Also, saag paneer is one of the dishes I tend to order when having an Indian meal (which is rarely until now).



IMG_7718, originally uploaded by alecmuffett.

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I used this BBC food recipe but instead of fresh spinach I got a bag of frozen one from Waitrose, which did just as well. Useful metric: cooking 10oz of frozen spinach will deliver the equivalent of 1lb of fresh, cooked one.

Ingredients:

750g/1½lb baby spinach, washed (I used >500g of frozen spinach)
3 tbsp vegetable oil (a bit less as I always try to go easy on fats)
1 tsp cumin seeds (only had ground cumin which I added after the onions, as they were frying)
1 large onion, chopped
thumb-sized piece of fresh ginger, peeled and sliced into long julienne
1½ tbsp chopped garlic
1-2 green chillies, whole (got confused about this, but followed the recipe and discovered that whole chilli does transfer enough heat to dish. Chopped would have ruined it with too much heat).
2 tsp ground coriander (I only had seeds so crushed them myself)
salt, to taste
250g/8¾oz ready-made paneer (I found mine in Waitrose), cut into cubes (these were cut into 1cm cubes, but got a request to chop them smaller next time or quickly fry them before adding to spinach to have them a little more heated through)
½-1 tsp garam masala
6 tbsp whole milk, or 4 tbsp double cream (I used cream, so the fat I avoided in less oil shows up here. Better place, I say.)
1-2 tsp lemon juice, or to taste

  1. Blanch the spinach in hot water for three minutes or until wilted. Drain into a colander and run cold water over it until cool. In a food processor or blender, blend to a smooth paste and set aside.
  2. Heat the oil in a large non-stick pan. Add the cumin and fry for about 30 seconds, until fragrant, then add the onion and fry over a low heat for about six minutes, until soft. Add the ginger, garlic and chillies and cook for a further minute.
  3. Add the ground coriander and salt to taste. Cook for another 30 seconds then add the spinach and a splash of water if necessary. The mixture should be loose but not watery. Bring to a boil and then simmer for three minutes.
  4. Add the paneer cubes, garam masala and milk or cream. Stir and cook for a few minutes or until the spinach is nice and creamy. Stir in the lemon juice to taste. Serve with pilaff rice or naan bread.

It tasted like proper saag paneer and I’ll definitely be making it again.

Chicken tikka masala revisited

Since I first blogged about my attempts at Indian cooking, this chicken tikka masala has become a favourite. I made it again, third time, last Saturday. I ventured to make Saag Paneer as a side dish and served it with wonderful basmati rice with star anise and cardamom (recipe is in the same post as the chicken tikka masala).

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Next I am going to try Korma and Jalfrezi dishes. If successful I’ll cook an Indian feast for friends, where we shall have all of them!